Wednesday, May 19, 2010

Braised Chicken Breast and Pasta

About a week ago I was still feeling Italian, and in the mood to create a hearty chicken and pasta meal using ingredients I had on hand in the fridge and pantry. This is what I came up with. I had bone-in skin-on chicken breast, and I thought browning them off, adding some aromatic vegetables and braising it all in white wine and chicken stock would be a good idea.  I served it on farfalle pasta with fresh herbs and grated Parmesan cheese.For a side dish I took advantage of the bounty of asparagus we have right now. I wrapped the blanched asparagus in thin prosciutto, topped with olive oil and breadcrumbs and browned them in a hot oven. Here is how I made the chicken pasta dish. I though it tasted great.

In a large dutch oven, heat on medium-high:
- 2 Tbsp olive oil

Add 4 bone-in skin-on chicken breasts (seasoned with salt and pepper) and brown on all sides.

While chicken is browning, thinly slice
- 1 red onion
- 1 red bell pepper
- 2 cloves of garlic

Once chicken is browned, remove from the pot, and add the sliced onion and peppers (add a little more oil if necessary) and saute until tender. Add garlic, 1 Tbsp of capers (rough chop) and return chicken to the pot. Deglaze the bottom of the pot with 1 cup of dry white wine and scrape all of the browned bits with a wooden spatula. Add 2 cups of chicken stock, 1 tsp of red pepper flakes and 1 Tbsp of dried Italian herbs.


Reduce to a simmer and cook uncovered (or partially covered) until chicken reaches internal temperature of 160 degrees (about 20-25 minutes). Sprinkle with freshly chopped Italian parsley and taste sauce for seasoning. Serve the chicken, vegetables and reduced wine/stock sauce over cooked pasta (I liked farfalle) and top with freshly grated Parmesan cheese and freshly cracked black pepper.

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