These days I still eat a fair amount of pork, but I tend to steer towards leaner cuts like tenderloins, loin roast and loin chops. Of these I really like using bone-in, center cut loin chops, which have lean meat with an edge of cap fat, and a little T-bone. Just like with a piece of beef, this T-bone cut of chop contains a small piece of tenderloin and a larger section of the loin (i.e. striploin steak). I prefer the bone-in chops over simple loin chops as there is the extra bonus of the tenderloin meat and the flavor and juiciness you get from the bone, because really the meat in around the bone of the chop is really the best best part at the end. When cooking these lean center cut chops however there are a couple of rules of thumb to ensure that the end product is a tender, juicy and flavorful piece of meat. Number one is not to overcook the chop, a very common mistake as there has been a notion for years that you have to cook pork to death. I'm looking to cook my chops so that they have a slight pink hue in the center and that the juices run clear. There is no braising or slow cooking this lean cut. I'm looking to give them a quick sear on each side through either a skillet or on the grill and letting the meat rest for a few minutes in a warm oven or with the grill turned off so that it cooks just right in the center. The second rule is to subject the pork to either a marinade (which will flavor and tenderize the meat) or a brine (a solution usually containing salt, sugar and other spices and seasoning such as cider or honey that will suck out some of the water in the meat and replace it with salty, seasoned liquid, thus making for a well seasoned chop inside and out).
For this recipe I am using a super simple marinade that can be either made from scratch or can come from a jar. I got this recipe after seeing it on one of my favorite shows, Diners, Drive-ins, and Dives (Food Network) when a restaurant out in the western US was doing pesto marinated pork chops as part of their breakfast/brunch menu as an alternative to steak and eggs. I saw it and had to try it. The result is deliciousness that works for either breakfast with eggs or as a dinner entree. It really can't be easier to make as the marinade does a lot of the work for you.
Pesto Marinated Center-Cut Pork Chops
Ingredients:
- center-cut pork chops (about 3/4 inch thick cut works great)
- good quality jar of pesto (a blend of basil, pine nuts, garlic, Parmigiano Reggiano and olive oil)
- oil for sauteing
- kosher salt and fresh ground black pepper
Directions:
The day/night before you want to eat these chops place the pork chops and enough pesto to coat in a glass dish. I find the best way to coat the meat is to get you hands in there and massage the pesto around the chops. Cover them up and refrigerate them. In the morning give them another turn.
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For dinner I like to serve these with some steamed broccoli and roasted sweet potatoes and they are great with fried eggs and some hash browns and toast. If you would like to have a sauce to go with these, simple deglaze your saute pan with a little chicken stock, scrape off the browned bits and add a few dollops of pesto. Combine and you have a rich, delicious pesto sauce. Bon appetite!
Great photos.
ReplyDeleteMy mouth is watering.
Ann